Top 5 Foods for Men's Peak Sexual Health

Sex with an Escort Lady

Last Longer in Bed

Thankfully, there are plenty of foods that can increase your sex drive and help you last longer in bed. The best foods for sex are ones that increase blood flow and contain endurance-boosting vitamins.

Top 5 Sex Foods

Add these top foods to eat for better sex to your grocery list and learn which foods can prevent erections and stamina.

Oysters & Other Shellfish

Shellfish, like oysters, mussels, crab, and lobster, are an aphrodisiac (they make you more horny) due to their high zinc content. This isn’t limited to men, by the way, women also get hornier when they eat shellfish.

What better excuse do you need to take your escort date to a fancy dinner at a local seafood restaurant? As the two of you enjoy a libido-boosting dinner, you can get excited about what the rest of your night will entail.

Nuts & Seeds for better Sex Drive

Instead of chips or sweets, try snacking on a handful of nuts and seeds. Nuts are full of zinc and L-arginine to help get your blood flowing. Walnuts are especially helpful for boosting your sex drive because they are rich in Omega-3s.

Try these: pumpkin seeds
sunflower seeds
pecans
hazelnuts
Peanuts

Snack on a handful of mixed nuts and seeds, add them to your salads or blend them into smoothies.

Beef for better Sex

Now you have another excuse to take your escort to a top steak house. Vitamin B3 is great for boosting and maintaining your sex drive. Other high-protein foods, like chicken and pork, also contain vitamins that help to improve blood flow.

Heat things up even more by booking a frivolous going out service. Imagine having a romantic dinner knowing your escort isn’t wearing anything under her dress.

Dark Chocolate for good Sex

Finishing too soon can be caused by stress and performance anxiety. Relax with foods that counteract stress—like dark chocolate. Chocolate boosts serotonin and endorphins in the brain, which are chemicals associated with happiness. Chocolate can also increase blood flow to the penis, making it easier to get a hard-on. Opt for dark chocolate with at least 70% cocoa.

Pick up a box of high-quality dark chocolates before your date with your escort. She’ll appreciate the gesture (escort ladies love getting gifts from gentlemen). Enjoy the chocolates together during your erotic adventure.

Avocado for healthy Sex Life

Anxiety about cumming too fast can plummet your sex drive and get in the way of a longer sex session with your escort. Avocados can give you a better, longer-lasting erection because they contain stress-relieving B vitamins and monounsaturated fat, which has been shown to aid blood flow to the entire body - including the penis.

Need some cooking inspiration? Check out these 70 Best Avocado Recipes to Try before your next date.

High Class Escort Service LEA

Escort Services in Germany

Are you getting hungry yet? Book your next date with LEA Escorts to put these foods to the test and see if they help you last longer in bed. Click here to find the ideal partner for unforgettable moments, whether you want a passionate night or a more intimate girlfriend escort experience.

Worst Foods for Erections

Bad Foods for Sex

Did you know some food can make sex worse? Fried fatty foods, sugary drinks, and foods with added sugars can contribute to high blood sugar and impaired testosterone levels, which can make you cum quicker or lose your erection before you’d like to.